PSB Gym Mississauga/Brampton
ABOUT US
WHO ARE WE?
We are proud to say that we have been in business for 28 years and we are dedicated to providing one of the best fitness and wellness experiences with our top-end products and our expert coaches and personal trainers. At PSB, We strive to make your experience a life changing journey through our enhanced classes, virtual and in person Q&A sessions, as well as our expanding PSB fitness community. We aim to cater to your needs, and make sure that we walk with you on your journey to make sure you achieve your goals every step of the way. We are excited to open our biggest PSB Fitness in Davis Campus, in Brampton, and we can’t wait to begin our practices with you amongst our 37 locations all across Canada.
WHAT MAKES US DIFFERENT?
We offer different perks and opportunities for you to start your journey with remarkable experience. Our services include:
- Flexible gym classes to your schedule.
- Affordable prices for both products and services.
- Complimentary diet advice.
- Online community with VR rooms setups for better gym experience.
- Q&A drop in sessions with our most experienced life coaches and personal trainers.
- Free internet access
MEMBERSHIPS
$26.99/month
Access to all location
$179 Annual fee
FREE gym bag
Unlimited massage chair use
Gratitude gym access for one family or friends permitted
INCLUDES CLASSES BELOW
Gym
Yoga
Virtual class
Meditation class
Group aerobics
Group bicycle
Students and Staff get an additional 15% discount for the first 3 months.
WHAT YOU NEED TO KNOW
MYTH
Evening meals increase the risk of being overweight
FACTS
Metabolism decreases with age
THIS COULD COME AS A SHOCK, however listen to us…
Toss your scale out in light of the fact that you will not be requiring it.
To begin with, at the point when you figure the pounds won’t fall off, they will. Your scale number may not change when you get on it and you might add bulk and muscle weighs more than fat. It’s more about how your body feels, how your garments fit and how you’re seeing yourself.
Therefore, to shed pounds, you really want to consume a greater number of calories than you consume or eat less calories than your body utilizes every day. In the event that you don’t have a calorie deficiency, you won’t shed pounds.
However the most widely recognized misinterpretation about strength preparing is that you’ll get massive. Running against the norm, strength preparing will help you the most with regards to getting thinner and all the more significantly, keeping the load off. That is on the grounds that you will consume more calories over the course of the day by expanding your resting metabolic rate.
WE DO MORE BECAUSE
In the event that you’re an individual from a neighbourhood rec center, request one from our mentors to show you some strength-preparing activities or assist you with making an everyday practice. You could utilize free loads, machines, or both.
In addition to this, in the event that you like to resolve in your own home, you can likewise get a few hand weights and a weight seat to use at home. Fortunately there is plenty of free (and paid membership administrations) content accessible on the web to find out about legitimate structure and how to appropriately utilize loads.
GET YOUR MEMBERSHIP WITH US NOW AND CLAIM YOUR 1 MONTH FREE TRIAL!
HOURS OF OPERATION
8AM – 7PM MONDAY TO FRIDAY
8AM – 6PM SATURDAY
7AM – 5PM SUNDAY
How to reach us
Phone number: 905-233-9291
Email: psbgym@live.ca
Address: Davis Campus, 7899 McLaughlin Rd, Brampton, ON. L6Y 5H9
HMC Campus, 4180 Duke of York Blvd, Mississauga, ON L5B 0G5
