Tag: Affordable

PSB Fitness – VRcade Mississauga

WELCOME TO PSB FITNESS CENTER!!

Why PSB Fitness?

Here at PSB VR Arcade Gym, along with our signature VRcade concept, we offer the best of the best that fitness can offer. This includes but is not limited to a variety of programs, trainers, state-of-the-art equipment, amenities, and more. We’re here to provide a complete experience while staying true to our fitness core. Like you, we are trying to be the best versions of ourselves possible so we are adapting!

Weightlifting area.

WHAT WE OFFER:

We offer a variety of different services, classes, and amenities. These include things like:

  • Exercise Equipment and Machines, Free Weights, Plates, etc.
  • A Full-Sized Basketball Court
  • VR and Arcade Themed Workout Games
  • A Full 400m Running Track with Multiple Lanes
  • Group and also Individual Swimming Classes (All ages.)
  • Licensed Personal Trainers
  • An Open Olympic Pool and also a Lane Pool
  • A Women’s Only Floor + Daycare
  • A Variety of Classes: Cycling, Yoga, HIIT, Zumba and Dance, Combat Sports, and more!

WHO CAN COME TO THE PSB VR ARCADE GYM?

Everyone is welcome, so PSB Fitness is an inclusive safe space for any age, race, gender, height, weight, sexual orientation, and more. No excuses, if you want to be the best version of yourself, we want to help you get there!

A PSB Gym Yoga Session!

(Some of our members enjoying a fantastic Yoga session!)

HOW MUCH DOES A MEMBERSHIP COST?

At the PSB VR Arcade gym, memberships are priced in a tiered system so that we can find one that best suits your needs, and help you get it. Additionally, we have discounted prices for students with a valid Sheridan One-Card. Students can sign up on campus, at the gym, and online whilst non-students can happily access our website or speak to a front desk associate. Subscriptions are charged on a monthly basis and our prices are as follows:

  • Student Pricing Ranges from – 29.99/34.99/39.99 (Monthly)
  • Non-Student Pricing Ranges from – 39.99/44.99/49.99 (Monthly)

The first tier of pricing includes access to gym equipment, the track, and amenities.

The second tier adds access to classes for swimming, dance, Zumba, and HIIT but also allows access to personal trainers and combat sports instructors!

The third tier adds access to the Olympic Pool, Lane Pool, and also our signature VR and Arcade experience!

LOCATION AND HOURS:

We have a location at the Hazel McCallion Campus in Mississauga and also one at the Davis Campus in Brampton. The hours are as follows:

Monday to Friday: 5 am to 11pm

Saturday: 7 am to 10 pm

Sunday: 8 am to 9 pm

Location of PSB VR Arcade Gym

ABOUT US:

PSB VR Arcade and Fitness Center is proudly run by our owners Jessie and Matt. Both graduating from the Pilon School of Business, they decided to take their athletic experience of a combined 12 years into a joint venture and started PSB Fitness on the Sheridan Campus. Since Sheridan did not have a gym in their time, they came together and brought a fantastic product for everyone to benefit from and enjoy. For more information, we have provided a link so that you can contact us: one.psbdigital.ca/contact-us

SAFETY PROTOCOL AT THE PSB VR ARCADE GYM!

We believe in the right of choice, and PSB Fitness will happily accept those who decide to wear masks along with those who do not. That being said, if you are not feeling so well, and you are experiencing some symptoms of illness, we ask that you stay home and isolate yourself. As per the fitness industry standard, please wipe down seats and machines upon use, and dispose of the wipes accordingly. Wash your hands upon entering and leaving the gym. Make sure you shower before you enter the sauna, or hot tub and pools!

For more information regarding public health and safety, visit covid-19.ontario.ca/public-health-measures.

If you want to see improvement in yourself and in your life while still having fun, we are here for you! Join us at PSB VR Arcade Gym TODAY!!

Affordable Fitness Clubs in Mississauga Near Sheridan college

Affordable Fitness Clubs in Mississauga near Sheridan College. We are the most affordable fitness club in Mississauga, We are Located at Sheridan college. Are you Looking for an affordable way to exercise? Look no further PSB fitness has amazing deals that you can’t resist. We have many services and products that we know you’ll love. We offer a monthly member ship as well as some amazing fitness classes. Once you Join Our Gym you will leave feeling great and confident after every session.

Become a Member Today!

Feeling Great well getting fit, fitness Club Mississauga

About PSB Fitness

PSB Fitness is an affordable gym located on Sheridan campus in Mississauga. At PSB fitness we understand with the stress and busyness of school it’s not always easy to find the time for the gym. We as a company have made it our mission to make this gym such a positive and motivational place to work out. For Sheridan staff and students, we have discounted the price of there memberships. Our Regular Memberships are still at an affordable price. PSB offers many features and amenities such as Personal Training, an onsite nutritionist, and many fitness classes. We have a classes for everyone, there are classes such as yoga, Zumba, kick boxing, spin classes, and cross fit.

 

Co-op Opportunities

Since we are located on Sheridan campus, we have created a coop program for students. This program has allowed students to learn more about there future careers and develop the necessary skills. We encourage students to take the initiative and gain that work experience. Students from a variety of programs have joined our Co-op, we have had students in Marketing, Finance, Human resources, and many other programs.

Fitness Classes

Our fitness classes run on a set schedule from Monday to Friday. Most of the classes start at 11am and run till 7pm. Each class has a minimum of 10 people and a Maximum of 40. Our instructors give a detailed outline of that will take place in each of the classes. The instructors are trained professionals and can move at the pace of each group and motivate each person to work there hardest. We Have separate rooms for each class with different capacity depending on the class and what the member is comfortable with. We have made it one of goals to make these classes every enjoyable and motivational for the members. With this goal in mind we have installed different lights that also go along with the music to make the experience that much better.

Personal Training 

PSB Fitness offers a free consolation where the member gets to meet the trainer, go over their goals, and ask any questions before moving forward. We offer 1 hour sessions. Our personal trainers are trained professional and are prepared to help you work towards your goals. Our professionals are here to help you see results and that is exactly what they will do. We are dedicated to making these sessions easy and enjoyable so we have invested in the best quality equipment.

 

Services and products Available!

  • Monthly Membership
  • PSB Merch
  • Fitness classes (Zumba, Kick Boxing, Yoga, and Many more!)
  • Personal Training
  • Nutritionist

 

Affordable classes and Personal training in Missisauga

Affordable Prices 

Monthly Membership for students and staff $9.99

Regular monthly membership $19.99

Fitness classes

  • 2-week trial $39.99
  • Monthly unlimited use pass $59.99
  • 10 visit pass $29.99

PSB Merch

  • Gym bag $9.99
  • T-shirt $5.99

Personal Training

  • $40 Per hour session

 

Come Join Us!

Affordable Fitness Clubs in Mississauga near Sheridan College

Hours of Operation

 

Monday to Friday 6am-11pm

Saturday and Sunday 6am-8pm

 

We are located at the Mississauga Sheridan campus 4180 Duke of York Blvd

 

 

References 

Karachiwala, Y. (2020, April 25). Feeling too lazy to work out alone? try these fun exercises with a partner. The Indian Express. Retrieved March 15, 2022, from https://indianexpress.com/article/lifestyle/fitness/workout-with-partner-exercise-yasmin-karachiwala-6379068/

UHC Newsroom. (2020, December 10). We’re all in this together – the benefits of group fitness. Newsroom. Retrieved March 15, 2022, from https://newsroom.uhc.com/health/Group-fitness.html

Affordable Mississauga gym College

What is PSB Fitness?

PSB Fitness is a gym experience made for college students. It was founded by two men who graduated Sheridan college. Their names are Jessie and Matt. Combined they have 12 years of fitness experience. Jessie has 7 years experience as a fitness instructor and Matt has 5 years as a certified personal trainer. Their goal is was to create the affordable Mississauga college gym students use to say healthy. And over time we improved on that.

Locations:

We have two locations that students can attend. These locations are very accessible to the students that attend Sheridan college.Both these locations provide the same amenities and quality.

  • Sheridan College –  HMC, Mississauga campus
  • Sheridan College – DAVIS, Brampton campus

What is our goal at PSB Fitness?

Our goal at PSB Fitness is to provide college students with the highest quality classes, equipment and experience without the high prices and a long commute. We also strive to providing a great and connecting experience between students and faculty. Students can do the workout they want or enjoy without the hassle of a pricy membership and while having a great and connecting experience with other students and faculty.

What does our membership provide you?

Our membership here at PSB Fitness will provide you with the newest and highest quality gym equipment that is equivalent to the popular, and brand name gyms. Our equipment is constantly checked and is kept to the highest standards. If working out on the equipment does not sound that appealing we also have a number of classes that you can attend. We have yoga, cardio, aerobics, and our very popular volleyball. These classes are run and taught by the best professionals in their fields. You can find out more about the equipment and the yoga, cardio, aerobics and volleyball classes below!

Equipment:

The equipment that is at both the PSB Fitness locations are top tier equipment that the popular gym names get access to. Here is a list of the most popular gym equipment we have

  • Dumbells
  • Treadmills
  • Ellipticals
  • Stationary bikes
  • Aerobic steppers
  • Stair steppers
  • Rowers
  • Leg press

These are not the only equipment we have. There are many more to choose from that can fit any workout need.

Yoga:

Yoga is one of the most popular exercises to do today. With school causing every student stress and the long class and study times making you sit in a chair for hours on end theres no wonder yoga is so popular today. In yoga you will be doing a variety of stretches that are designed to loosen up your body to make you feel energized and refreshed. There is constant times throughout the week that yoga classes will be running. Make sure to check the PSB Fitness website and all other socials to find out when to attend down below!

Cardio:

Since the dawn of humans cardio has been a staple of an exercise. Cardio is a great way to get your heart going and your blood pumping. We know that college students tend to sit down all day because studying is time consuming, but cardio can actually help you study, and at PSB Fitness we know that. Our cardio classes do a number of exercises from more intense exercises like running, jump squats and stair climbs to less intense but still enjoyable exercises like dancing, jump rope and jumping jacks. You can find out when to attend by checking the PSB website and all the other socials down below!

Aerobics:

Aerobics is all about building your muscle strength. Doing aerobics is a great way to build up the confidence to move that heavy object you’ve been meaning to move for a while. Our aerobics classes focus on building your overall muscle strength. We do exercises like squats, pushups, plank, and glute bridges. You can find out more about attending at the PSB website and all other socials down below!

Volleyball:

Volleyball is a classic sport that really does not need an introduction. Volleyball is a great way to test your strength, mind and agility. You will go head to head against other teams and learn from our instructors to be able to be the best player you can be. You will also meet a lot of new faces and will have to work together with other classmates to beat the opposition. This is our biggest team oriented activity at PSB Fitness. To find out more and how to sign up visit the PSB Fitness website and the other PSB socials down below!

Promotions

PSB Fitness has many promotions. Be sure to check out socials down below for free trials, samples,

coupons and rewards!

What are you waiting for? Join PSB Fitness now for all these awesome amenities!

Twitter: https://twitter.com/PSB3Digital

Instagram: https://www.instagram.com/psb3digital/

Website: http://three.psbdigital.ca

Bargain gym prices in Brampton and Mississauga with added member benefits.

What is PSB Fitness?

PSB Fitness was founded by two PSB alumni’s named Matt Harold and his friend Jessie. The two friends are passionate and have made careers from fitness prior to PSB. The goal of PSB Fitness is to provide a low pressure and comfortable training facility for women. The hope is to increase personal health and confidence for all women. Whether your personal goals are to lose weight, gain muscle, learn a new sport, or you’re just trying for find a new hobby, PSB Fitness provides the necessary classes, services, and equipment to help you achieve your goal all at a bargain price.

Currently, PSB Fitness has two locations. One location in Mississauga and one in Brampton and both facilities are located on Sheridan Campus in their respective cities.

Female beginners volleyball classes.

PSB Fitness is proud to announce our new service to keep women healthy and active. This service is a beginners volleyball class that is available to all members at PSB Fitness and will allow members to learn a new skill while staying physically active. These classes will take place on the HMC and the Davis Sheridan campus’s and will provide members with the basic rules and techniques needed to begin playing volleyball competitively.

These beginner classes are free to all PSB Fitness members because we want to show the Sheridan community that you can have fun while working out. We know that signing up for a gym and working out is easy. The hard part is continuing to go over long periods of time because people lose motivation. PSB Fitness hopes that our new volleyball class will not only help keep member active, but also keep members motivated to come back because they are having fun while staying healthy.

Membership Package

PSB Fitness’s hopes to one day begin a volleyball league where every woman in the GTA is able to sign up and play. Currently we only offer classes to PSB Fitness members in hopes of them joining the league one day once they learn the rules and techniques of the sport. Even though only members have access to these classes, anybody can sign up to be a member due to our affordable monthly rates.  Members pay only $40 a month in order to enjoy all the services, equipment, and amenities that PSB Fitness offers which is low compared to other companies within the fitness industry.

PSB Fitness is most convenient for Sheridan students because our facilities are right on campus. This means students who wish to work out or use our services after class don’t have to commute to another gym, they can simply walk to the other side of campus and begin training. You can sign up for a membership at both PSB Fitness locations or online at https://three.psbdigital.ca/psb-subscription/.

Member benefits

Not only do members have access to the PSB Fitness gym and all its equipment, we offer numerous classes. These classes include yoga and tai chi and are tough by industry professionals. Members are also given passes that grant friends and family one time use access to our facility for a three hour periods. This means that new members don’t feel alone while working out and have some they know there to motivate them. We hope that these passes also help generate new members as it allows people to test out our facilities.

Follow us on Facebook and Twitter at https://twitter.com/PSB3Digital , https://www.instagram.com/psb3digital/

Students Fitness Gym in Mississauga and Brampton

PBS FITNESS

Conveniently Fit!

Fitness PBS 2022 Student
PBS FITNESS LOGO

Welcome!

PBS Fitness is a gym dedicated to giving its members the best experience. We have a state of the art gym equipment. We have trainers with years of experience. Our staff is welcoming of all gym-goers and strives to give our members a great experience every single time. We are conveniently located for Sheridan College students. We have a large focus on giving students fitness tips for the Gym. Student Fitness Gym in 2022!

 

 

Locations

 Davis Campus – Brampton

 Hazel McCallion – Mississauga

 

 Meet the Team!

Fitness Students Gym
Kyle Fitness Instructor

This is Kyle.

He’s a fitness instructor with over 7 years of experience

 

 

Fitness Student
Matt Personal Trainer

This is Matt

He is a certified personal trainer with 5 years of experience.

 

 

Blog Posts

 Balancing School and the Gym for Student Fitness

Students have a very busy life. They must juggle multiple responsibilities while maintaining their grades, mental health, work, and more. Amongst such a busy life oftentimes students aren’t able to find time for the gym. In order to incorporate the gym, students must create a schedule that will help them balance everything.

A common misconception is that in order to see results from the gym you must go every day. In reality go to the gym every day, for students to the corporate gym into their schedules thing to pick up certain days that work for them and keep them consistent. . We suggest speaking with a fitness instructor that will help students create a workout plan that will work with their busy schedule.

That way working out will not come in the way of their other priorities. Another great way to do it so be able to include the gym into their workout it’s by finding gym guys conveniently located near their school are home.  Our gym is located on two Sheridan College campuses. This is a great opportunity for the students of Sheridan College as they can go to the gym easily as our gym is on their campus. Let’s increase Student Fitness Gym in 2022

 

Mental Health, Its Connection to the Gym and Students

Mental health has gained the importance that it has needed in recent years. Everyone is slowly becoming more self-aware and understanding that mental health is as important as physical health. New ways to help people deal with their mental health needs have been created. While some ways are new the gym is not one of them. Only recently has the tie between mental health and the gym has been brought to everyone’s attention.

Maintaining or achieving one’s body physically is very helpful. It helps create a positive body image which in turn affects mental health. Our gym is located near Sheridan College which is convenient for students as they can help their mental health and release stress by visiting the gym.

 

Menstruation and the Gym

 Billions of women experience periods around the world. Many say that when women are on the period they should not work out. That is not true, women can work out while on their period. It is entirely up to the woman if she would like to work out or not, for instance, some experience way more extreme periods than others.

We encourage our gym members to get in contact with a fitness instructor and learn certain exercises that will help in elevating periods of pain and make their workouts fit them.

 

Tips, Tricks, and Facts

Chia seeds are very healthy and nutritious

A calorie deficit is a great way to aid in weight loss

Try mixing greens into your everyday food

Fitness Gym Membership at Sheridan College

PSB Fitness Gym Membership

PSB Fitness is offering students of Sheridan College a full-fledged, all-inclusive fitness gym membership package at the Mississauga and Davis campuses. Whether you wish to step into the world of fitness as a beginner, or hit your fitness goals and achieve you dream body as a ‘pro’ athlete, there is a warm, welcoming environment with expert help waiting for you.

Do you wish to start working about but are unsure where to start? Does the very thought of ‘going to the gym’ make you feel absolute hatred? Despite enjoy working out, are struggling to squeeze a workout into your busy schedule of classes and school?

Well, PSB Fitness’ Gym Membership is the perfect solution for you!

 

PSB Fitness Logo Motivational gym image

Why work out?

 1. Improve your physical well-being: Working out helps strengthen your body and improve your overall health. It helps manage and combat health problems, boosts your immune system and keeps you fit and well. It helps you eat and sleep better and bring a healthy balance in your life

2. Improve mental well-being: Working out releases endorphins which can reduce stress, anxiety and lift up your spirits. It helps improve the mind-body connection and brings a feeling of mental satisfaction and happiness.

4. Meet new people and friends: It is often said that “Gym bros are the realest”.  Going to a gym or fitness center to work out helps you meet new, likeminded people. It does not matter if you are a beginner or a pro athlete, the gym is a warm and judgement-free welcoming environment, where you can make some great friends!

PSB Fitness: Who are we?

The company, PSB Fitness, is founded by two graduates from Sheridan’s very own Pilon School of Business, Jessie and Matt. Jessie has 7 years’ experience as a fitness instructor. Matt is a certified personal trainer with 5 years’ experience and 15 existing clients. 

Couple smiling at gym - Club Maui Health Club — The Club Maui

Team PSB Fitness

Our team consists of a skilled group of fitness experts and Sheridan students. Most of our experts have been in the industry for more than 4 or 5 years and know a thing or two to help you.

Gym Location

We are located conveniently on the HMC and Davis Campuses of Sheridan College.

To check out the facilities and or get a tour, drop in anytime you are on campus from 6am to 9 pm on weekdays. 

HMC Campus: 4180 Duke of York Blvd, Mississauga, ON L5B 0G5

Davis Campus: 7899 McLaughlin Rd, Brampton, ON L6Y 5H9

Our Vision

At PSB Fitness, our vision is to help you make your workout enjoyable and refreshing!

For most people, going to the gym is a ‘chore’ or a ‘painful experience’. We want to change that. Hence, we made our very own model of a gym membership offering a large array of different types of exercise from which YOU get to choose which ones you would love to do. At PSB Fitness, you get to curate your workout plan with our experts. Leave the rest to us! We will make sure have an amazing time!

PSB Fitness Gym Membership: What we offer

Woman working our with fitness trainer

  • Wide variety of workouts
    • Yoga
    • Kickboxing
    • Basic Gym and Fitness Training
    • Strengthening & Conditioning
    • Zumba
    • HIIT
  • Customizable schedules and workout plans
  • Expert Fitness Trainers to assist and guide you
  • Monthly/weekly and daily gym passes according to your convenience

Gym Amenities

  • Modern and brand-new weight room
  • Cardio Room with new machines
  • Large studio space for workouts (such as Zumba or kickboxing)
  • Changing/Locker Rooms
  • Steam Room (currently not operational due to the COVID-19 pandemic

Weight room in fitness gym Cardio room in fitness gym Studio room in fitness gym Gym fitness locker room

PSB Fitness Gym Membership: Pricing (in CAD)

Day Pass 

  • All inclusive access to all facilities for 24 hours
  • $5  per day

Monthly membership 

  • All inclusive access to all facilities for 1 month
  • Free trial for 2 days
  • $ 20 per month

Half-yearly membership 

  • All inclusive access to all facilities for 6 months
  • Free trial for 1 week
  • $ 110 per 6 months

Annual membership 

  • All inclusive access to all facilities for 1 year
  • Free trial for 1 week
  • $ 200 per year

PSB Fitness: Reach Us

Come on! Let’s kickstart your fitness journey with PSB Fitness. What are you waiting for??

Getting a PSB Fitness Membership

Email id: psbfitness@sheridancollege.ca

Contact No: 555-555-5555

Getting a membership is as easy as clicking ‘send’ on an email! Make sure you include your name, Sheridan student ID number and what kind of membership you want. We will be able to reply to your email in 2-3 business days!

You can also call us on the above number and we will be happy to assist you.

Queries and questions

For any questions or queries, feel free to email/call or walk in during our working hours! We will be more than happy to answer any queries.

Affordable gym to train and workout.

About PSB Fitness.                     PSB description

PSB fitness is an affordable gym in the vicinity of Sheridan College, Hazel McCallion Campus (HMC). Students who are in the athletic program at the college or for attendees on campus that are looking to better their health lifestyle, both mentally and physically on a everyday basis at an affordable gym price.

On a budget? looking for an affordable gym?

Are you looking for an affordable gym that provides the knowledge and personalized training that will benefit you?

Firstly, you should come on down to PSB fitness. An affordable option that won’t hurt your pocket or make you cry but improve your lifestyle and put a smile on your face. Secondly you will see, our trainers are experts that will teach, train and push you towards and beyond your limits to attain your goals for a better physique.

PSB fitness founders and trainers such as Jesse and Matt, former Sheridan alumni experienced in personal training with years of experience under their belt.

The affordable gym, PSB fitness offers in person training, personal meal diet plans that’s targeted to erase weight loss while eating healthy. Excerises for stress relief or to improve strength both mentally and physically are also available.

Benefits the affordable gym, PSB fitness provides:

Affordable gym friendly prices such as:           

  • $2o for daily classes.
  • $50 for three classes.
  • $80 for five classes.
  • $150 for unlimited month (1 Month)

Keeps customers motivated. 

Trainers are there to encourage you every step of the way. They will be by your side like when you’re feeling down but also will create routines that’s easy for you and then gradually increase the intensity while also building confidence.

Beginner Friendly Environment.

PSB fitness is located near Sheridan College on the Mississauga campus (HMC). The gym can be easily accessed to students, with well-educated and experienced personal trainers who are aware of various methods and excerises that can be safely and effectively used by beginners or new gym goers.

Personal Scheduling options:

If you  have a issue scheduling to exercise and create a routine, PSB fitness trainers can help you to schedule around busy days such as classes, exams and even work.

Meet like-minded people:

Joining a gym can be very social. Meeting new persons with either similar lifestyles can be beneficial as a result you get to meet persons who can become lifelong friends.

No Judgement: 

PSB fitness wants to ensure that you feel at home where no one is judged whether it may be that you are looking to get fit, make friends or relax, PSB fitness has something for anyone and everyone.

Woman working out    students motivate each other at psb fitness gym  student performing exercise with dumbbells'

Why join PSB fitness?

PSB fitness offers a variety of affordable and budget friendly exercise programs and utilities that include resources such as:

  • Locker, showers and changing rooms
  • Weight lifting workouts
  • Cardio workout
  • Breathing Exercises
  • Aerobics rooms
  • Stress relief exercises such as yoga
  • Steam Room (Sauna)
  • Masseuse chair
  • Well build diet and nutrient plans for your body weight.
  • Snack bars
  • Olympic size pool -swimming workouts
  •  Regulated size Basket Ball court.

More information on some resources provided:

Resouces such as showers, Steam room, lockers and changing rooms are always sanitized and gyms access are Covid regulated and cleaned every day . Customers can either purchase a locker for a fee of $7, or rent monthly, a locker for $3 a week. However resourses such as; Changing rooms and showers are for free members use. Nevertheless, the customer has options to choose from.

A security deposit to protect items left in the gym will come at a cost at of $6 yearly. However, you have the option to deny this form of insurance.

PSB Fitness continues to increase its occupancy by concentrating  on the one lifetime benefit valued by everyone: good health.

Be-fit gym  girls-workout-together-fitness  gym equipment

Promotion where price point is concerned.

  • Free trials (Free trial/class for new gym attendees, Free class for following our social media or signing up to our email list.)
  • Bonus (Free class for every five-class pass purchase and free month for 6-month gym membership purchase)
  • Instagram: PSB fitness
  • Facebook: PSB fitness

Cancellation fee: 

  • The cancellation fee is $7.
  • 15-day notice before cancelling membership.
  • For instance, a student is moving away and won’t be able to attend the gym anymore.

VISIT US:

  • Location: HMC – 4180 Duke of York Blvd, Mississauga, ON L5B 0G5
  • Gym open hours: 7:00am to 12:00am
  • Holiday hours: 8:00am – 10:00pm
  • Contact us at: (905) 845- 9430 for more information.

    Sheridan logo

Sign up today!

 

 

Affordable 24/7 Gym in Mississauga

Rope Workout Drill at our Gym in Mississauga Location
The indoor facility of PSB Fitness

As more and more students enter Sheridan colleges they look for an Affordable 24/7 Gym in Mississauga around them as Their Friends are getting more and more involved in their health and fitness and trying to stay in shape.

We know finals slowly creep up and you are not able to get that workout in the gym due to time constraints, so why not bring the gym to you? Our at-home workouts are specialized so that you go at your own pace where you can pause and play anytime you want and if you feel like the workout is too much for you, we have different levels of intensity for your style.

Cardio:

We are currently offering different types of cardio classes that are a perfect fit for people who are looking to get active.

Our cardio program is designed for you to go at your own pace since we understand every individual’s energy changes depending on the day they are having, and you are looking to stay in shape.

When looking at PSB Fitness you know we are your best option since our price is perfect for new gym-goers and students looking to get their daily lift in. We ourselves were once students just like you so we understand the importance of money and time.

 

Benefits:

When you sign up you are given a student discount and a free gym that can be used as a multipurpose bag since we are the affordable 24/7 Gym in Mississauga.

During the day most students are busy with activities to further themselves in life and we know how important it is to be successful and sometimes no matter how much you might plan out your day you end up forgetting at least 1 or 2 things when you leave your house. PSB Fitness has got you covered.

We have designed our new and innovative app with special features like a built-in key wherever you go for the students who are always on the go. Another interesting feature our app provides is at-home workout videos.

Equipment:

One of the best options that we have in our gym is Bluetooth-connected cardio machines. We know sometimes there is a big game or you just want to do some cardio as you watch your favorite show, well we at PSB Fitness have you covered.

We are one of the only gyms that have Bluetooth-compatible machines where you can use your air pods or other Bluetooth headphones to connect to our equipment.

Facilities:

For the sports enthusiasts in our Mississauga location, we also have other great facilities like our Artificial Turf and a basketball court. On the Artificial Turf, you can play sports like soccer, football or even field hockey and on the Basketball court, you can even play Volleyball!

We understand not every day you are high in energy, and you come to the gym to relax. Why not try our free yoga lessons where a certified instructor teaches yoga and rejuvenates your entire body from head to toe.

After your Yoga lesson, you can have a nice relaxing time in our sauna room where we make sure it is at optimal temperatures at all times.

Woman working out in gym
The indoor facility of PSB Fitness

Everyone has their own journey when working out, but we believe we are building a close community here at PSB Fitness and we know there is a little something for everyone here at our gym, from our staff to our facilities we make sure to provide the best possible service we can. We are the Affordable 24/7 Gym in Mississauga you are looking for.

At PSB Fitness we understand that the people visiting our website are active students that just want to get a workout in with their busy schedule that is why PSB Fitness is the best option for you.

We are located in Mississauga, so you are not wasting time and looking for gyms that are further than you are, resulting in a waste of time you could have been using to get more sleep or finish that essay due next week and we meet all your needs since we are affordable in price and open 24/7, unlike most gyms. So, sign up now, and let’s work out your way at PSB Fitness.

Affordable PSB Fitness Center near you

 

 

About us:

    • The Affordable PSB Fitness Center Near you.
    • Firstly, we Provides something new to students and teachers. Secondly, if you are experiencing Exam anxiety? therefore, Join the PSB Fitness Club, where individully  offer the best services and training programmes supervised by our professional trainers. Therefore you can  start doing everything from hard exercises to peaceful yoga for affordable price. in addition PSB  don’t just  offer peaceful yoga time  we  also provide swimming  classes  where our students can  relax,  and the next best  thing is our student special prices that we  offer to our Professors.in  the  same  way, we also offer  Fitness Zumba  classes to get our students moving. according to  Health-line “Exercise can reduce stress and produce feel-good hormones and chemicals in our brains, like serotonin and endorphins” however which means that  the stress of school, financial everything leaves out the window once you  start exercising. even though furthermore With our professional trainers as well  as our students who are into personal  training can help others and it can be a start of something new and different. Lastly, Join today the Affordable PSB Fitness Center Near you.

With PSB Fitness Center you can:

    • Manage Stress of Assignments, and Exams.
    • Keep Body in Shape.
    • Train to join Sports Clubs.
    • Be you and Better Version of you.
    • Affordable Services.

Friends

Price:  

    • Firstly, we  offer packages to Both students and professors

  • Basic:

  • First of all, we have the: 

  • $5 Starting fee is required.

  • Thus, You have the option to cancel at any moment.

  • We  also do Training in small groups.

  • You can also Yoga, Dance, and Fitness Classes are all available.

Ultimate:

  • Next, we have our
  •  $10 Fees.
  • Cancel after a week.
  • Includes:
  • Cardio, Access to Virtual Gym, Free Fitness Training, and free Wi-Fi.

Premium:r

  • Thirdly, we have the
  • $20  Fees.
  • in like matter you can Cancel after two weeks.
  •  In addition you can Bring a Guest.
  • As a matter of Fact it also Includes: Steam Room, hydromassage, 50% drink, Outdoor Boot Camp Summer. Locker available, One on One with the Personal trainer for 10 hours a week, Small Group Training.

Promotion:

    • Therefore we will be hosting Special Giveaway happening soon on our Instagram.
    • Furthermore, you can Join us now and start at $0 no fees and cancel anytime
    • Addition we will also be doing a Buy one get one free.
    • Although, we offer  Affordable Prices  at PSB For students.
    • Furthermore, Get something extra (e.g. gym bag, PT sessions, meal plan)

Location:

Sheridan College Davis
7899 McLaughlin Rd, Brampton, ON L6Y 5H9

Sheridan College HMC
4180 Duke of York Blvd, Mississauga, ON L5B 0G5

Contact us:

    • Join Today!
    • Monday to Friday 9 a.m to 5 p.m

PSB Fitness Club Instagram  PSB Fitness Center

PSB Sheridan Facebook page PSB Fitness Center

PSB Fitness Club Twitter PSB Fitness Center

Pricey Gym in the town

PSB Fitness Training Club               PSB Gym – Affordable gyms for good health and wealth.

 

Affordable gyms helps to maintain a balance to your money and wealth so give a chance to PSB.

(Importance of healthy diet)

Affordable gyms
Affordable gyms
  • In PSB gym we believe that health is the greatest gift that one can give to someone. During a survey it was found that mostly the age ranges from 20-29 are facing obesity that basically include students so do not worry we are here to help you out as PSB are affordable gyms for everyone.
  •  we maintain a affordable gym which provide opportunity for everyone to raise their health.
  • People get good advice from gym experts or trainers related their  diet and moreover they gets tips to raise  their  lifestyle.
  • In compare to other gyms because it has best training and affordability to each and every person.
  • PSB gyms also provide diet plans for individuals who are not able to choose what to eat.
  • Why this a best option for students? ( Benefits and cheap rates)
  • when a student wants to join a gym, the first thing that came in mind is whether they can afford it or not PSB because some people have less income so they have to manage it along. So here is PSB gym.
  • Students have good choice of reasonable rates which clearly define its affordable gym.
  • PSB gyms also provide student card which helps student for some discounts.
  • Students also gets time management schedule which  will help them to focus on studies and exercises too because if they do not manage it they may face loss of studies.
  • International students are most welcome with many benefits as they manage their studies and work along so they are well served by PSB gyms.
Affordable gyms price chart
provide you list of subscription to choose
1 Month trial starting at                         – $5
full year subscription at                         – $200
Benefits  to students.

 

 

During a survey it was found mostly international students face more health issues like article showing health issue in students