PSB fitness

PSB fitness with meal plan PSB Gym Mississauga/Brampton

ABOUT US

WHO ARE WE?

We are proud to say that we have been in business for 28 years and we are dedicated to providing one of the best fitness and wellness experiences with our top-end products and our expert coaches and personal trainers. At PSB, We strive to make your experience a life changing journey through our enhanced classes, virtual and in person Q&A sessions, as well as our expanding PSB fitness community. We aim to cater to your needs, and make sure that we walk with you on your journey to make sure you achieve your goals every step of the way. We are excited to open our biggest PSB Fitness in Davis Campus, in Brampton, and we can’t wait to begin our practices with you amongst our 37 locations all across Canada.

WHAT MAKES US DIFFERENT?

Full length of young African man in sports clothing doing squat while wearing virtual reality glasses. Studio shot. Future technology

We offer different perks and opportunities for you to start your journey with remarkable experience. Our services include:

Flexible gym classes to your schedule.
Affordable prices for both products and services.
Complimentary diet advice.
Online community with VR rooms setups for better gym experience.
Q&A drop in sessions with our most experienced life coaches and personal trainers.
Free internet access

MEMBERSHIPS

$26.99/month

Access to all location

$179 Annual fee

FREE gym bag

Unlimited massage chair use

Gratitude gym access for one family or friends permitted

INCLUDES CLASSES BELOW

Gym

Yoga

Virtual class

Meditation class

Group aerobics

Group bicycle

Happy athletic people jogging on treadmills in a health club

Students and Staff get an additional 15% discount for the first 3 months.

WHAT YOU NEED TO KNOW

MYTH

Evening meals increase the risk of being overweight

FACTS

Metabolism decreases with age

THIS COULD COME AS A SHOCK, however listen to us…

Toss your scale out in light of the fact that you will not be requiring it.

To begin with, at the point when you figure the pounds won’t fall off, they will. Your scale number may not change when you get on it and you might add bulk and muscle weighs more than fat. It’s more about how your body feels, how your garments fit and how you’re seeing yourself.

Therefore, to shed pounds, you really want to consume a greater number of calories than you consume or eat less calories than your body utilizes every day. In the event that you don’t have a calorie deficiency, you won’t shed pounds.

However the most widely recognized misinterpretation about strength preparing is that you’ll get massive. Running against the norm, strength preparing will help you the most with regards to getting thinner and all the more significantly, keeping the load off. That is on the grounds that you will consume more calories over the course of the day by expanding your resting metabolic rate.

WE DO MORE BECAUSE

In the event that you’re an individual from a neighbourhood rec center, request one from our mentors to show you some strength-preparing activities or assist you with making an everyday practice. You could utilize free loads, machines, or both.

In addition to this, in the event that you like to resolve in your own home, you can likewise get a few hand weights and a weight seat to use at home. Fortunately there is plenty of free (and paid membership administrations) content accessible on the web to find out about legitimate structure and how to appropriately utilize loads.

GET YOUR MEMBERSHIP WITH US NOW AND CLAIM YOUR 1 MONTH FREE TRIAL!

HOURS OF OPERATION

8AM – 7PM MONDAY TO FRIDAY

8AM – 6PM SATURDAY

7AM – 5PM SUNDAY

How to reach us

Phone number: 905-233-9291

Email: psbgym@live.ca

Address: Davis Campus, 7899 McLaughlin Rd, Brampton, ON. L6Y 5H9

HMC Campus, 4180 Duke of York Blvd, Mississauga, ON L5B 0G5

PSB Fitness

What’s up Fitness people?

At PSB Fitness, you can start as a rookie or a veteran or somewhere in the middle. No matter where you are in your fitness career PSB Fitness can help you elevate your daily fitness levels. This will also make sure you get to your short- and long-term goals effectively. Student life can get hectic and can negatively affect your mind and body. To keep your life in balance PSB Fitness is at your service.

Why join us for Fitness?

We know we have just started and most people even the young ones like you must be wondering why should I join this gym when I have so many better tried and tested options. Well, we have you covered in almost every way possible when it comes to fitness. From cheap monthly payments to yoga instructors, we have it all. Keep reading to find out all the things you would want to see in a modern gym!

What is in it for you regarding Fitness?

Free first month for all members to fully test the limits of everything that we will offer. On top of this no upfront fee. This will help you analyze everything we offer and see if other gyms offer the same facilities at the same price or not. For the students, it will be budget-friendly, for your information we have kept your weekly hangouts and movie plans in mind while giving this offer. To add to this wonderful benefit, we have yoga instructors too that will help you in person and virtually to become amazing at Yoga.

You must be wondering why haven’t we mentioned swimming pools yet? Yes, we do have a swimming pool! Learn how to swim with professional instructors that guide you through every step of the way, from the first erratic lesson to professional strokes in the pool. PSB Fitness also offers virtual and in-person lessons regarding fitness from professionals. This is free of cost monthly lesson on how to keep yourself fit. Topics such as nutrition, weight training, and cardio are all covered under this. We take pride in focusing on you. We do this by assigning an instructor to you twice per week for an hour. This is covered under the monthly payment you will make.

These instructors will focus on you to make sure you achieve your short- and long-term goals. From diet, form, weights, cardio and getting the most out of your gym time, these instructors will be with you every step of the way. We will not leave you alone on this journey to fulfill those fitness goals. In the off-hours, you can contact our instructors through email and live video chat on our website. Even when they are not in or not focusing on you, you can still go ahead and ask them for tips and tricks to up your levels of fitness at PSB Fitness.

To keep things interesting, we will offer you free meals either at the beginning of your workout or after your workout. These meals will be light and refreshing to keep things balanced. Now to the least important part, the monthly payment. You will only have to pay $15. For everything that is mentioned above is included in this payment, this sounds like a dream deal, we wish we had a gym like this when we were just starting too. It is never too late, to make fitness and gym accessible.

Come join us!

We welcome you at PSB Fitness with a warm embrace, to see you become the best version of yourself physically and emotionally as well. We will be here supporting you along the journey. Whether you have a first few hiccups or you hit the ground running, we will be there for you.

PSB Fitness Gym

About us

PSB Fitness was founded by myself (Jessie) and my buddy Matt, we met at Sheridan College, and we’ve been inseparable since. Matt is a certified personal trainer with 5 years of experience and 15 existing clients. I have 7 years of experience as a fitness instructor at the top gyms in the world.

Fitness has changed our lives, it has made us feel great physically and mentally, along with boosting our confidence. It has provided us with purpose and has helped us create and tighten bonds in our relationships. Our goal is to spread the health benefits of exercise to as many people as we can. We created PSB Fitness together to make exercising easy and convenient for everyone. We believe that with the use of technology we can make it easier than ever to educate and help people live active and healthy lives.

Affordable Prices!

PSB Fitness offers three types of payment options.

$6 for a day pass. You get to work out without committing to a whole contract.
$30 a month. This is a reoccurring fee that you can cancel at any time.
$100 for an entire semester (4 months). For those that need some exercise to relieve the stress of a busy semester.

Studio

PSB Fitness offers a variety of training equipment. We have treadmills and exercise bikes for those focused on burning calories and body fat, and who want to strengthen their cardio. There is also classic gym equipment like benches and squat racks along with a variety of dumbbells for those who are looking to add muscle. We even have a variety of machines with simple instructions to follow for ease of use. PSB Fitness also has private rooms for group classes because exercising in groups is usually more fun. We have locker rooms for men, women, and trans individuals.

Beginner-friendly gym in Mississauga and Brampton

Technology

Our group classes are guided by advanced virtual trainers which means you and your friends can come anytime to have fun and intense workouts. Don’t worry though, these classes have a variety of difficulty levels which means whether you are a beginner or advanced, we will have classes for you. We have aerobic- and strength-based classes along with yoga classes. We also have tablets around the gym that members get access to that could provide workout routines and proper form for exercises. Members of the gym can get access to this app on their own devices. Members can get access to virtual classes online and in person.

Community

There’s a special type of bond that is created when a group struggles, sweats, grinds, and fights their way through a tough workout. Studies show that 95% of those who started a weight-loss program with friends completed the program. Working out in groups enhances consistency, duration, conversation, motivation, and inspiration. If you want to push yourself to reach your fitness goals, join our group classes, come to our massive events and follow us on Facebook, Twitter, Instagram, and LinkedIn.

our team

Let’s Get Fit Together!

Visit us at either of our locations at Sheridan College – Hazel McCallion Campus or Sheridan College Davis Campus.

Sheridan college

Gym with curated nutrition meal plan in Mississauga

Tasty meal plan for your fitness goals

Looking for a gym where you can also get your custom meal plan that support your nutritional needs and also taste good. Build nutrition meal plan personalized to your taste and reach your fitness goals in weeks.

Our Culture

PSB fitness was founded by two Sheridan alumni fitness professions. After being in the fitness industry for over a decade, they have decided to share their experience on improving once fitness. Firstly their goal was to built a fitness community that can activity participate with professionals and consult for nutritional needs. However, They also understood the importance of preference and taste. Therefore hired professional dietitian to help you build diet plan as per your taste and preference. Most of the professionals today agree that, individual fitness goals require individual workout routines and dietary planning. At PSB Fitness our goal is to not only provide best services for your workout routine. Moreover, help community members improve their diet as it serves the building block for fitness and health.

Jessie and Matt founded PSB fitness on the same understanding of quality workout and tasty diet for better metal and physical health. Their knowledge and experience in the field of fitness has allowed PSB fitness to develop a culture of appreciation of individual goals when it comes to fitness. PSB fitness give you all the amenities that comes with modern gymnasium, moreover has assessable fitness and dietitian professionals to help you reach your goal.

Visit Registered Dietitians for tasty nutrition meal plan

We understand the importance of proper diet for individual fitness goals. Therefore have hired a registered dietitian, with whom our members can consult and build tasty meal plan by which you wont get bored. Our members can build their own dietary plan with RD Roy who is available at both location Mississauga and Brampton. With our curated dietary plan that best suits your taste as well as personalized training we can guarantee that you see your goals in matter of weeks.

Our benefits and services:

PSB fitness provides all the amenities that comes with modern gymnasium

State of the art equipment’s and weights
Plenty of workout area and equipment’s
Tasty nutrition meal plan build for your preferences
One-on-one meeting with registered dietitian to builds your nutrition meal plan
Towel service
Online classes for training and consulting remotely
Basketball court
Squash court

Reasons to sign up today.

We at PSB fitness prioritize your fitness goals, we are here to make your fitness goals real by offering one-on-one training with professionals to get best result out of the time you put into working out. PSB fitness is also one of the gyms that has registered dietitian for consulting your dietary plan. Diet is an essential part of your health, not having proper diet might leave you fatigued and unhealthy. Consult our registered dietitian to get your dietary meal plan, to best support your body with nutrition it required to meet you fitness goals.

At PSP fitness our members get full access to large variety of workout equipment and sporting amenities available at site. Moreover with our vast collection of equipment you have plenty of choice to choose from. Our membership also includes recovery areas to stretch and relax before or after your workout. Other amenities available at PSB fitness include basketball count , squash court and area for weekly classes.

Memberships

At PSB fitness start today with our student plan of 12.99 biweekly.
Our premium membership starting at 24,49 biweekly includes monthly workout assessment
Build your nutrition meal plan with our registered nutrition just for extra 10$ dollars a month.

Join us today and start your journey to reach your personal fitness goals.

For latest updates and promotions, check our social media at

Facebook https://www.facebook.com/psbdigital1/

Instagram https://www.instagram.com/psbdigital1/?hl=en

Twitter https://twitter.com/psb1digital

Locations

We are currently open at two locations in Ontario

4180 Duke of York Boulevard, Mississauga ON

7899 McLaughlin Road, Brampton ON

to know more about us visit https://one.psbdigital.ca/

Gym With Fitness App and Rewards in Mississauga and Brampton

Rewarding Gym With Fitness App

PSB Fitness and It’s Goal

PSB Fitness is founded by Jessie Hughes and Matt Jackson who are both PSB graduates and are professionals in the fitness industry. Jessie and Matt have been friends for over 9 years and have always shared a passion for fitness. They have dedicated their lives to not only achieve their own physical goals, but they have also guided hundreds of other people to achieve their goals and aspirations. Jessie has an experience of 7 years in one of the most well-known gyms in the GTA. On the other hand, Matt is a certified personal trainer with 5 years experience and several clients under his guidance. To further help people with their physical goals and aspirations, PSB provides an on site facility as well as a fitness app for remote workout sessions.

Both individuals have collectively come together and made it possible for students and other individuals in the peel region to attain their desired physical wants in a fun and affordable manner. PSB fitness was born from the passion and expertise of both the founders. Since Jessie and Matt can relate to the stress and hardships in the lives of college students, they have made it a priority to make a healthy change in the lives of students by providing them with an outlet that helps them cope with stress. Join us to be a part of the greater change!

Location

You can join us on your journey to healthier life at:

7899 McLaughlin Road, Brampton ON – L6Y 5H9

https://goo.gl/maps/sgfToBMfk9DP9xhK7

4180 Duke of York Boulevard, Mississauga ON – L5B 0G5

https://goo.gl/maps/KVhcmjMckzZBqeSg8

Memberships and Prices

We offer our customers two membership based on their occupation (students). Both memberships include full access to all the amenities and equipment provided on both the PSB Locations. However, due to our partnership with Sheridan College, Sheridan students will be charged a lower premium compared to other individuals.

Membership for Sheridan Students

$15.99/Bi-weekly

Membership for Regular Customers

$20.99/Bi-weekly

A Gym that Supports your Growth

PSB Fitness App and Gym to Make your Dreams Come True

PSB Fitness Strives to provide the best outlet for you to make a healthy change in your life in a fun and exciting manner. Therefore, it is important for us to push you to do your best, as well as take care of all your fitness needs. Hence, we offers a full 24 hour access for both our locations to all our customers. The gym membership includes access to equipment as well as a steam and sauna. Along with full access to the gym, PSB Fitness also offers experienced trainers that can be booked at an hourly rate in order for you to achieve your physical goals and aspirations. To further aid your fitness progress, as well as to take care of your required nutrition PSB Fitness also has a Supplement shop at both our locations.

You can track your calorie intake and output using our PSB Fitness+ app on your IOS and Android devices. You can also burn calories and earn rewards at the same time! It’s fitness and fun put together! You can also find quick 30 minute workout routines that can be performed at home and at the gym. Workout on site, or workout remotely, burn calories at your convenience!

The Biggest Loser Award!

For all the people who are joining PSB to lose weight and lead a healthy life, they can join our brand new contest called the The Biggest Loser Award! It sounds better than you think it is! People who are trying to lose weight can take part in the contest, and at the end of the month the person who loses the most weight will get a coupon for 1 month free membership at PSB which can be used at any time desired.

VR interaction simulation workout Brampton

About us

Our PSB Fitness is a professional fitness center located in the HMC and Davis campuses of Sheridan College, one in Mississauga and the other in Brampton. PSB Fitness has a very good location and has professional fitness trainers. Our gym provides VR interaction simulation equipment with new technology so that customers can say goodbye to the boring traditional fitness mode and have fun. In addition, we provide free nutritional meals, which can ensure customers’ healthy and reasonable diet. In conclusion, PSB Fitness is committed to making every customer enjoy fitness and live a healthy life.

Our aim

Our goal is to enable all customers to enjoy high-quality services. Firstly, our customers can enjoy professional guidance. Secondly, our customers can enjoy happy fitness. Thirdly, our customers can enjoy first-class fitness equipment. In addition, our goal is to ensure that our customers can eat healthily, eat on time, and meet new friends. In conclusion, customers are our God, and our value proposition also hopes that everyone can exercise happily and live a healthy life.

Our team

Trainers

Our coaching team, Jessie and Matt, are excellent and have many years of teaching experience. They founded PSB fitness after graduating from PSB. Jessie worked as a fitness coach at good life fitness, she has seven years of professional experience, she can better guide and supervise the scientific exercise and slimming of group students. Matt is a certified personal trainer with five years of experience.Every member client has a fitness program exclusively customized by the trainer, most importantly, all trainers will give detailed guidance to achieve scientific exercise results. In other words, our trainers can do anything.

Employees

Our team is very responsible. Therefore, we commit to realizing the expectations of customers and achieving customer satisfaction. For example, cleaning personnel are responsible for cleaning the venues every day, and disinfection is also carried out every day during the epidemic period. Moreover, our staff will prepare birthday parties for member clients. Other gyms may not provide laundry service. However, our team can do.

Our benefits

VR Interaction technology facility

Our gym has a matching VR interaction companion simulation experience, and virtual characters can accompany customers to exercise. In our gym, everyone can feel like playing in a game hall, having fun, and having fun. Different virtual scenes can be set for a 3D VR experience to make customers feel like a paradise and achieve the effect of losing weight while playing. A relaxed atmosphere can ensure all customers’ physical and mental health, and they are more willing to take active sports.

VR interaction gym

Free Nutritious Meals

Our nutritious meals are free. All nutritious meals are customized and very healthy and safe. We have professional nutrition teams that make nutritious meals for customers every day. The calories control according to the training programs of different customers. All the ingredients are fresh, green, and organic. Healthy food is very convenient for customers who have no time to eat breakfast or eat irregularly. Therefore, it will help them save time for cooking, achieve the effect of healthy eating, and make them energy every day.

Nutritious Meals

Why VR interaction is attractive?

The price of VR interaction gym for person who study or work in Sheridan:

Student membership card is $50 per month

Sheridan employees membership card is $60 per month

Without membership, the price is $1 per hour

The price of VR interaction gym for person who outside of Sheridan:

Membership card for off campus person is $65 per month

Without membership, the price is $2 per hour

Join us

Above all, we believe that with our professional coaches, high-end technology, and first-class services, everyone who comes to fitness can feel happy, energetic, and have good physical and mental health. Enjoy our high-quality service and first-class equipment, join our PSB fitness, and make healthier and happier lives.

Dynamic rhythm riding workout music fitness Mississauga

Nobody doesn’t want to exercise, but it’s hard to stick to it.

More and more people are becoming interested in fitness, and more and more people are loving fitness since exercise may provide unlimited energy! However, not everyone finds going to the gym for an hour or two extremely exciting. Who would want to run and lift weights if it wasn’t for a healthy body and a good-looking figure? As more than just a result, many people genuinely desire to exercise in order to improve and perfect themselves, but they are unable to do it. Although many of them have purchased annual memberships, they do not always visit numerous times. Now, PSB fitness’s Dynamic Rhythm Riding Workout combines aspects of innovative music playlists, immersive visual art, and interactivity to provide an enhanced training experience.

Hot riding workout parties with restless rhythm will make you sweaty.

In a regular gym, you’ll find nothing but equipment and exercise courses to choose from, but you might not be aware of the equipment’s and courses’ special impacts. You must apply for personal training if you want to find out!

In just 45 minutes at PSB Fitness, you can burn 700 calories! At least one to three workout instructors will lead each class. Follow the deafening music in the darkened exercise room and perform all types of warm-ups, cardio, strength training, stretching, and dynamic rhythm riding workout prescribed by the instructor. You’ll be sweating profusely, and with a few beautiful lighting effects, how can you feel like you’re in a regular gym? It’s more like a swanky nightclub!

Every beat, melody, rhythm, and musical performance is here specifically for you. The aim is to optimize the live atmosphere, whether it’s by arranging, rhythm control, or atmosphere mobilization. Make exercise more enjoyable so that you want to stick to it. rhythm riding workout

After the rhythm riding workout, PSB-Nutritious meals are served!

For members who subscribe to our meal plan, we prepare according to their time and needs. Students, some of whom may need such convenient services to help them quickly replenish the nutrition they need before, after class or before and after the workout. Also, they can choose to pick up or deliver to the camp. In addition, we provide personalized service to members who have subscribed to fitness meal plans by providing healthy and nutritious meal services tailored to their individual needs.

This is a brief introduction to our PSB fitness program.

In Mississauga and Brampton, we opened PSB gym most recently. Every coach on this team is a superstar! They are dedicated, professional, and continually strive to improve themselves and you! In addition to the most popular riding lessons, there are also boxing, Zumba, yoga, and other fitness classes available. The exercise classroom is equipped with huge lighting and music, as well as a range of washing machines, in order to better carry out fat reduction, sculpting, fitness, and leisure and enjoyment. The bathroom provides a variety of toiletries, towels, bath towels, etc. Our members can feel free to grab healthy, fresh juices and salads at the leisure bar area. We also hold various themed parties regularly every month to create a PSB community boutique life.

Promotions and Pricing Offers for Your Training Program

There are no sales and no impulse purchases here. We provide a free trial for the first experience at PSB fitness. Once you experience it, I believe you will fall in love with it. If you like it, you want to get fit, and you want to stick with it, why not choose it?

We also hold activities and games in the main venues of the two fitness centers every week. Gamers can take part in the challenge and complete a range of sports tasks that we have prepared. When someone succeeds in the challenge and promotes PSB Fitness on their social media platform, we would provide the free course trial and nutritious meals as rewards. Even if the challenge fails, they can also get some nutrient-dense snacks. For more information, please visit https://one.psbdigital.ca/vr-interactive-gym-brampton/

Mississauga gyms focusing on fitness and wellness

Yes! PSB Fitness is the place to be if you are wanting to work on looking great and feeling great! Our Mississauga location places emphasis on not only fitness but overall wellness too! We pride ourselves in keeping our clients a top priority. We offer revolutionary ways to get in and stay in shape. We also place emphasis on not only the physical health of our members, but their mental health as well, as it is of course equally as important! Come and see for yourself that Mississauga gyms are focusing on fitness and wellness.

We aim to have our members be refreshed, distressed and loosened up while being in our facility, whether you just finished a workout or are just taking in some quiet relaxation time.

yoga

Why our fitness center?
At PSB Fitness members can exclusively choose from any activity our facility offers, ranging from group fitness classes, sports, personal training, meditation, massage therapy or to just relax in a quiet space in our tranquility room. We also offer easy access to personal training professionals in real time! You can access your personal trainer through the PSB app anytime during business hours. You can also sign up for classes, take notes and keep track of your personal health and wellness journey. Also, get healthy on a budget! We understand most of our members are students, we keep that in mind at PSB with better than competitive rates, affordable for everyone!

Take advantage of our Mississauga location 30 day free trial promotion!

Easy access to Personal Trainers to focus on your fitness
At PSB fitness once you sign up for a yearly membership at either our Mississauga or Brampton location, you have exclusive access to a personal trainer, who is selected based on your individual needs. The personal training service is already included in your monthly membership, up to 1 hour sessions 2 times per week. Additionally, you will have personal progress reports, workout plans, food plans, and easy access to questions from your trainer all in the PSB application on your android or Iphone.

Fitness made simple using our PSB APP

Our revolutionary PSB application allows members in real time to connect with their personal trainer, during business hours, to answer any questions via chat. The PSB application also provides tips and reminders of how and what to do to stay on track each day. Whether your personal goal is to destress or to ‘bulk up’ the app is there for you, simply answer the personal fitness and wellness quiz, and you’re good to go with goals, targets and a personalized trainer at the tip of your fingers. Don’t forget you can also pre book fitness classes, and usage of sporting areas ahead of time using that app. Showing a clear focus for fitness and wellness!

Our Mission
Is to run a facility that is welcoming and mindful of each member’s wants and needs. Making health not only fun, but very easy to accomplish and fulfilling to the soul.

Our Values
We value our members and strive to help them achieve their fitness and wellness goals. We do our best to make each member’s fitness journey enjoyable and simple.

FAQ’s

How much is our membership?
We consider the fact that the majority of our members are students, and therefore provide affordable membership options.

Can I purchase additional personal training sessions?
Yes! Should you require additional training sessions, we can tailor a training schedule and budget to your needs as best as possible.

How many locations do you have?
PSB currently has 2 locations, one in Mississauga ON in our HMC campus and the one in Brampton at our Davis campus.
More info can be found here:
https://www.sheridancollege.ca/about/campus-locations/hmc
https://www.sheridancollege.ca/about/campus-locations/davis

Do you offer a trial period before signing up?
Yes! We have a 30 day free trial promotion! Try it before making a commitment to a yearly membership.

How can I sign up?
Online on our webpage, download the app and sign up there or in person at either location.

Dont forget to like and follow us on our social platforms!

Social Media
https://one.psbdigital.ca/

VR interactive gym Brampton

About us

PSB fitness‘s two gyms are in Mississauga and Brampton, near Sheridan College’s HMC and Davis campuses. The PSB fitness center in Brampton has both a superior geographical environment and professional services. On the one hand, it is adjacent to Shoppers world, with a convenient traffic location. On the other hand, we combine professional fitness with intelligent technology to provide you with professional guidance and interesting VR interaction. There are professional fitness coaches, reasonable meals, and top-notch equipment here, just to give you perfect service. Join us, exercise in happiness, and meet your better self.

PSB Fitness

Our culture

Business philosophy

Strengthen your body, manage your life, and achieve health.

Values

Firstly, PSB Fitness creates a relaxed and interesting atmosphere in all aspects. No matter the environment, product or service, the customer’s feeling is the foundation of the service. We try our best to treat everyone as our friends and make everyone feel as warm as at home.

Secondly, adhere to customized services. We pursue diversified and customized products and services and adopt personalized fitness programs and meal matching to effectively meet customer needs. It can strengthen the effect of fitness to the greatest extent and achieve its own goals. At the same time, it can also make customers feel satisfied, and then fully enjoy the fun of fitness.

Finally, PSB Fitness is trustworthy. Our fitness coaches have many years of working experience in the fitness industry. Therefore, PSB Fitness is not only willing to share fitness knowledge and experience with customers but also pays more attention to reality and puts customers’ safety and health first.

Vision

Exercise change life

Our goal

What does PSB Fitness want to do?

PSB fitness firmly believes that “life lies in exercise”, and enjoying exercise is the most effective way to keep fit. We believe that fitness should be closely linked with life. It not only helps achieve the goal of physical health but also helps promote mental health. Therefore, we are committed to providing effective services to everyone through a professional team and cost-effective prices. It is hoped that more people will recognize PSB fitness and participate in us.

In the future, we hope to promote this healthy and self-disciplined lifestyle through the two fitness centers near Sheridan college. A cohesive cultural atmosphere can be formed in Mississauga and Brampton. So that everyone can effectively achieve the goal of self-discipline and self-improvement.

Fitness man

Our Products and Services

Fitness Trainer

Jessie: graduated from PSB with 7 years of experience as a fitness instructor.

Matt: graduated from PSB with 5 years of certified personal trainer experience.

We have a professional team of personal fitness trainers. They have been professionally reviewed, have rich teaching experience and professional fitness knowledge, and are sincere and reliable. At the same time, they are also good at communication, can timely and fully understand the fitness needs of each member, and make plans in advance.

VR interaction

Our gym is specially equipped with VR characters to interact with you during your exercise. Firstly, this avoids the tediousness of traditional fitness and brings an immersive interactive experience to the process of fitness. It is like having a friend accompany you to exercise. Secondly, such a positive sports environment will urge customers to carry out the set of sports indicators. Finally, such VR interaction will improve mental health, mobilize hormone levels, and make customers’ mentality more positive.

Nutritious diet

Our gym provides healthy meals for every customer who subscribes to meals. On the one hand, the meals we provide are green and healthy food, which is enough to meet the nutrition required by the human body for a day. On the other hand, we will customize different meals for customers to meet their personal needs. In addition, it is very convenient for students who have no time to cook or have no meals for other reasons. They can come to the gym to get a nutritious and healthy meal.

Our offered

What can PSB Fitness provide?

Exercise:

Experienced personal trainers
Customized training programs

Facilities:

Kettlebells, boxing sandbags, barbells, dumbbells, stretching belts, aerobic sports equipment, etc.
Towels, separate showers, separate changing rooms

Health care:

Customized nutritious meals
Fascia relaxation massage

VR interaction

Social interaction with VR characters

We will do our best to help you achieve your goals faster.

Fitness girl

Exciting price

PSB fitness implements a monthly membership system.

Student

Basic monthly package: $79.99/month

Premium monthly package: $99.99/month

Non-student

Basic monthly package: $95.99/month

Premium monthly package: $115.99/month

The basic package and advanced package take two hours, and the advanced package includes daily meals. In addition, students can enjoy student discounts with their ID cards!

Take it easy!

Come and participate in our offline activities and have a chance to win discount cards!

Affordable Gym in Mississauga

Students working out at PSB Fitness gym

Brand New Affordable 24/7 Gym In Mississauga and Brampton for Students and Non-Students
All 1st Year Sheridan College Students Can Sign Up For FREE
Enjoy full 24/7 access at both of our world-class on-campus facilities in Mississauga and Brampton.
Enjoy the freedom to workout anytime, any way, with like-minded people on campus or online with affordable benefits unique to members.
PSB Fitness App provides unique curated workouts for everyone based on their workout habits.
PSB Fitness App ONLY INCLUDED in PREMIUM MEMBERSHIPS
The only place on Sheridan’s campus open 24 hours
Students and Non-Students can gather, exercise together, socialize in group classes and make great new life-long connections

A Gym For You | Sign Up For Premium Now To Enjoy Benefits that You will LOVE

Affordable Gym in Mississauga for everyone to workout and have fun. Meet new connections that will become lifelong friends

24/7 Personal Trainers On-Site and Online.
PSB Fitness App has curated Virtual Workouts and Challenges and Diet Plans as well as Virtual Classes and Training Plans curated for you.
Affordable 24/7 Gym in Mississauga Amenities
- Relaxing Sauna and a Satisfying Steam Room.
- There are Luxurious Massage Chairs to relax muscles post-workout.
- Hot and Cold Yoga Classes.
- For those who love cardio there is an Olympic Sized Swimming Pool as well as a Regulation Size Basketball Court.
- In addition, A regulation sized indoor track and epic rock climbing wall are available to use.
- Also have World-Class Tanning Beds.
- Likewise there are a plethora of Group Classes.
- Unique Lively Dance Classes.
- Equally Important there is a Registered Dietician.

Exclusive Affordable 24/7 Gym in Mississauga Partnership with Affiliates

Coupled with Playdium
And Pursuit OCR
Also Sky Zone Trampoline Park
In addition, Canlan Sportplex Mississauga
As well as Martial Arts
Archery Terminal Mississauga
Boxing
iFly Indoor Skydiving

World-Class Gym Equipment Approved By Arnold Schwarzenegger.
Unique PSB Fitness Gym Store which offers exclusive Shaker Bottles, Supplements and limited edition workout gear provided by Under Armor
Furthermore the more you visit the gym and participate in online workouts = more loyalty rewards points
In addition, Loyalty Reward points can be redeemed for exclusive Personal training sessions, free membership trials for friends, free swag and exclusive bonuses from our affiliates

PSB Fitness is the ultimate one-stop shop at Sheridan College. There are a wide range of affordable services to help you stay active and healthy. Affiliate partnerships provide extra value to those with PSB Fitness Premium memberships. The PSB Fitness App allows you to smash your personal best fitness goals in style. Meet new like-minded friends who will motivate you to achieve your goals. Start your new adventure now!

Why PSB Fitness is the Perfect Affordable Gym For You

Affordable workout in Mississauga PSB Fitness Gym. Students and non students take advantage of world-class gym equipment in the #1 Affordable 24/7 Gym in mississauga Jessie has 7 years experience as a Fitness Instructor which is why he opened the #1 Affordable 24/7 Gym in Mississauga Woman Boxing in the #1 Affordable 24/7 Gym in Mississauga Matt working out using world-class equipment IN THE #1 Affordable 24/7 Gym In Mississauga

Founded by 2 PSB Sheridan College Graduates who are passionate about maintaining a healthy active lifestyle while having fun.
Furthermore Founder Jessie has 7 years experience as a fitness instructor
Moreover Founder Matt is a certified Personal Trainer with 5 years experience and 15 happy and healthy clients
Equally Important there are 2 Brand new world-class facilities with over $250,000 invested
Uniquely Exclusive Rates for Students make it easy to Study and Stay Healthy and there are very affordable rates for non-students which are enticing
Are you a personal trainer? Can you create Digital Content? Are you a Nutritionist? click here for a list of job openings with our amazing team!
Affordable Gym Memberships with Exclusive Perks

Affordable Gym in Mississauga Student Membership Plans

PSB Fitness FREEMIUM
- 1^st Year Students have FREE Access
- In addition, enjoy 24/7 Access to Both Gyms on Sheridan’s Campuses in Mississauga and Brampton
- Also Free members enjoy access to all gym equipment including free-weights and machines
PSB Fitness Premium: $15.99/month
- Includes all Free Benefits
- In addition, includes exclusive Access to the Sauna, Steam Room, Massage Chairs, Yoga Classes, Swimming Pool, Basketball Court, Indoor Track, Rock Climbing, Tanning Beds, Group Classes, Dance Classes, and a Registered Dietician
- Also includes the legendary PSB Fitness app (Free Version) which keeps track of your fitness goals
- And you are enrolled in the PSB Fitness Loyalty Program, More Visits and Online Workouts = More Rewards Points
- Coupled with a free aluminum water bottle or gym bag
- Also No Hidden Signup Fees
- And No Cancellation Fees
PSB Fitness Premium +: $20.99/month
- Includes all PSB Fitness Premium Benefits
- Also you Gain Access to Exclusive partnerships with our affiliate recreational facilities.
- Coupled with Playdium, Pursuit OCR, Sky Zone Trampoline Park, Canlan Sportplex Mississauga, Archery Terminal, Martial Arts, iFly Indoor Skydiving, dance facilities, fitness trainers, and dieticians
- In addition, there is Full Access to Virtual Workouts, Challenges, Training Plans and Virtual Classes on the PSB Fitness App
- Coupled with a free aluminum water bottle or gym bag
- Also No Hidden Signup Fees
- And No Hidden Cancellation Fees
Affordable Gym in Mississauga Non-student Membership Plans

Non-student PSB Fitness Premium: $20.99/month
- Includes exclusive Access to Sauna, Steam Room, Massage Chairs, Yoga Classes, Swimming Pool, Basketball Court, Indoor Track, Rock Climbing, Tanning Beds, Group Classes, Dance Classes, and a Registered Dietician
- Also includes the PSB Fitness app (Free Version) which keeps track of your fitness goals
- And you are enrolled in the PSB Fitness Loyalty Program, More Visits and Online Workouts = More Rewards Points
- Coupled with a free aluminum water bottle or gym bag
- Also No Hidden Signup Fees
- And No Hidden Cancellation Fees
Non-student PSB Fitness Premium+: $27.99/month
- Includes all PSB Fitness Premium Benefits
- Also you Gain Access to Exclusive partnerships with our affiliate recreational facilities.
- Coupled with Playdium, Pursuit OCR, Sky Zone Trampoline Park, Canlan Sportplex Mississauga, Archery Terminal, Martial Arts, iFly Indoor Skydiving dance facilities, fitness trainers, and dieticians
- In addition, there is Full Access to Virtual Workouts, Challenges, Training Plans and Virtual Classes on the PSB Fitness App
- Coupled with a free aluminum water bottle or gym bag
- Also No Hidden Signup Fees
- And No Cancellation Fees

Locations

Hazel McCallion Campus – Sheridan College

4180 Duke of York Blvd., Mississauga, ON L5B 0G5 outside picture of hazel mccallion campus

Davis Campus – Sheridan College

7899 McLaughlin Rd., Brampton, ON L6Y 5H9 Outdoor Picture of the exterior of Davis Campus in Brampton

For more details on locations follow this link: https://www.sheridancollege.ca/about/campus-locations

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Visit us at either of our locations at Sheridan College – Hazel McCallion Campus or Sheridan College Davis Campus.

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PSB Fitness App and Gym to Make your Dreams Come True

The Biggest Loser Award!

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VR Interaction technology facility

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Nobody doesn’t want to exercise, but it’s hard to stick to it.

Hot riding workout parties with restless rhythm will make you sweaty.

After the rhythm riding workout, PSB-Nutritious meals are served!

This is a brief introduction to our PSB fitness program.

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Mississauga gyms focusing on fitness and wellness

Take advantage of our Mississauga location 30 day free trial promotion!

Fitness made simple using our PSB APP

Our Mission Is to run a facility that is welcoming and mindful of each member’s wants and needs. Making health not only fun, but very easy to accomplish and fulfilling to the soul.

Our Values We value our members and strive to help them achieve their fitness and wellness goals. We do our best to make each member’s fitness journey enjoyable and simple.

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A Gym For You | Sign Up For Premium Now To Enjoy Benefits that You will LOVE

Why PSB Fitness is the Perfect Affordable Gym For You

Affordable Gym Memberships with Exclusive Perks

Affordable Gym in Mississauga Student Membership Plans

PSB Fitness FREEMIUM

PSB Fitness Premium: $15.99/month

PSB Fitness Premium +: $20.99/month

Affordable Gym in Mississauga Non-student Membership Plans

Non-student PSB Fitness Premium: $20.99/month

Our Mission
Is to run a facility that is welcoming and mindful of each member’s wants and needs. Making health not only fun, but very easy to accomplish and fulfilling to the soul.

Our Values
We value our members and strive to help them achieve their fitness and wellness goals. We do our best to make each member’s fitness journey enjoyable and simple.