Gym With Fitness App and Rewards in Mississauga and Brampton

Rewarding Gym With Fitness App

PSB Fitness and It’s Goal

PSB Fitness is founded by Jessie Hughes and Matt Jackson who are both PSB graduates and are professionals in the fitness industry. Jessie and Matt have been friends for over 9 years and have always shared a passion for fitness. They have dedicated their lives to not only achieve their own physical goals, but they have also guided hundreds of other people to achieve their goals and aspirations. Jessie has an experience of 7 years in one of the most well-known gyms in the GTA. On the other hand, Matt is a certified personal trainer with 5 years experience and several clients under his guidance. To further help people with their physical goals and aspirations, PSB provides an on site facility as well as a fitness app for remote workout sessions.

Both individuals have collectively come together and made it possible for students and other individuals in the peel region to attain their desired physical wants in a fun and affordable manner. PSB fitness was born from the passion and expertise of both the founders. Since Jessie and Matt can relate to the stress and hardships in the lives of college students, they have made it a priority to make a healthy change in the lives of students by providing them with an outlet that helps them cope with stress. Join us to be a part of the greater change!

Location

You can join us on your journey to healthier life at:

7899 McLaughlin Road, Brampton ON – L6Y 5H9

https://goo.gl/maps/sgfToBMfk9DP9xhK7

4180 Duke of York Boulevard, Mississauga ON – L5B 0G5

https://goo.gl/maps/KVhcmjMckzZBqeSg8

Memberships and Prices

We offer our customers two membership based on their occupation (students). Both memberships include full access to all the amenities and equipment provided on both the PSB Locations. However, due to our partnership with Sheridan College, Sheridan students will be charged a lower premium compared to other individuals.

Membership for Sheridan Students

$15.99/Bi-weekly

Membership for Regular Customers

$20.99/Bi-weekly

Jessie has 7 years experience as a Fitness Instructor

A Gym that Supports your Growth

PSB Fitness App and Gym to Make your Dreams Come True

PSB Fitness Strives to provide the best outlet for you to make a healthy change in your life in a fun and exciting manner. Therefore, it is important for us to push you to do your best, as well as take care of all your fitness needs. Hence, we offers a full 24 hour access for both our locations to all our customers. The gym membership includes access to equipment as well as a steam and sauna. Along with full access to the gym, PSB Fitness also offers experienced trainers that can be booked at an hourly rate in order for you to achieve your physical goals and aspirations. To further aid your fitness progress, as well as to take care of your required nutrition PSB Fitness also has a Supplement shop at both our locations.

You can track your calorie intake and output using our PSB Fitness+ app on your IOS and Android devices. You can also burn calories and earn rewards at the same time! It’s fitness and fun put together! You can also find quick 30 minute workout routines that can be performed at home and at the gym. Workout on site, or workout remotely, burn calories at your convenience!

The Biggest Loser Award!

For all the people who are joining PSB to lose weight and lead a healthy life, they can join our brand new contest called the The Biggest Loser Award! It sounds better than you think it is! People who are trying to lose weight can take part in the contest, and at the end of the month the person who loses the most weight will get a coupon for 1 month free membership at PSB which can be used at any time desired.

Best Affordable Gym in Mississauga

Students working out in an affordable gym in Mississuauga

Best Affordable Gym in Mississauga

When looking for gyms, there are a number of factors to consider. Flexible timings, latest machinery, personal trainers, Zumba or yoga classes and of course, a good stress free environment. These are some of the basic elements one looks for, however, a place providing all these would charge you a leg and an arm, which makes the hunt for best affordable gyms in Mississauga a very difficult task. Now you can relieve all your stress now as we have brought a one stop solution for you, PSB Fitness. An affordable gym in Mississauga, catering to all your needs and much more. We aim to make your visit to the gym stress relieving, convenient and most importantly affordable. We have affordable packages and offers, especially for students and providing even more affordability.

What our Gym Offers

PSB  fitness is a state of the art gym, where you will not only feel relaxed but will experience serenity and mental peace as well. We have built our space such that it also serves well for the mental well being for our clients, and the experience is almost therapeutic for them. We have certified and qualified health and personal trainers, providing you tips not only regarding your workout regime, but for your overall fitness.

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Affordable in Mississauga

We have brought the best affordable gym packages in Mississauga, where you can enjoy all the facilities you want at a very reasonable price point. There are different packages available as per your need, but all are priced at a relatively much lower price, so make sure you sign up and avail the best affordable gym in Mississauga.

Our Trainers

 They guide you to lead a healthy lifestyle that helps you improve both your physical and mental health. You will be provided with easy to follow, customized diet plans along with the workout plan and other tips and tricks. You can choose plans or regimes as per your convenience. Moreover, the trainer will ensure to tweak it around your comfort zone. We also offer Zumba, yoga, swimming and aerobics classes, which can be a healthy addition in your routine. These classes help to build a gym social club and cater to others who like working collaboratively. 

State of the Art Equipment

At PSB fitness, we have procured only the best gym equipment. We have also managed to bring a great deal of gym machinery and equipment to cater to the needs of all our clients. From treadmills to elliptical trainers and smith machines, we have got it all for you.  We value your time, therefore an important aspect we have particularly paid attention to is to have a number of machines for multiple people. Instead of waiting endlessly for others, a sufficient number of people can simultaneously workout without any inconvenience.

Serene Environment

As mentioned earlier, we have tried our best to make the gym a rejuvenating experience for our members. To implement that the interior of the gym has been worked upon with a lot of thought. A glass wall was also built, so the gym remains a fresh space, with sunlight coming in during the day.

At PSB fitness observe an increase overall health: both physical and mental. All these activities will also ensure you look your best. Our aim is to improve your overall well being as an individual. To help you lead a healthier and happier life. When all of it comes at an affordable price tag, it becomes even better. Go ahead and sign up for your membership at the best affordable gym in Mississauga, PSB Fitness. 

 

https://one.psbdigital.ca/

Gym classes and volleyball mississauga

Gym classes and volleyball mississauga

About PSB fitness:

PSB fitness is a gym located in the square one area in Mississauga, Ontario, Canada. Specifically located where the Sheridan College Campus is and is partnered with the college. PSB offers a variety of fun intensive classes with fun sports amenities, affordable pricing and personalised training programs for 365 days of the year. The gym offers a variety of different classes for each day of the week. These include Yoga, Hot Yoga, kinetic motion, Zumba, Hip hop dance classes and even kinetic motion classes.

All members have access to these classes and it is a great place where they can meet others. PSB offers tailored bodybuilding prep. Where there is an option to pay a little extra to get expert advice from a former competitor. This will include meal planning, body composition analysis, and training prioritisation. This benefit also offers not just body building plans plans but also weight loss plans from professionals.

The gym also offers something that no other gym offers, and that is personalised training where they focus on spiritual coaching and helping you study better. Since the gym is located and partnered with Sheridan College, this is extremely beneficial for students and is offered for free every week. For people who enjoy having fun and trying out different sports. PSB includes fun amenities such as  a squash court, a mini volleyball section, and ping pong tables. Also includes an olympic style swimming pool, a basketball net and a hot tub for recovery. PSB offers Gym classes and volleyball Mississauga.

The volleyball court is very unique and is one of the only gyms in Canada to offer volleyball. PSB operates 20 hours a day (closes 12am-4am) 365 days of the year, with all inclusive programs and multipurpose sports facilities included in the price for membership ($30 bi weekly). It is very accessible, especially for students attending Sheridan college or living around the square one area. PSB also offers 3 day free passes to new members, so if you want to come and just try it out for a couple of days, anyone can do so!

The gym focuses a lot on students and the younger generation who enjoys sports and trying out new things, but also tailors to the older generation as well, with multiple friendly classes and activities for everyone. All staff are trained professionals and the gym environment is considered to be really friendly and engaging. All personal trainers have at least 2-3 years of experience in training. The trainers that do the special bodybuilding and weight loss programs have all competed in weight lifting competitions and are very educated when it comes to health and fitness. One thing that PSB also offers exclusively to Sheridan students is an opportunity for free personal training. This only happens if the student gets an overall grade of 4.0 during the semester. Free personal training will only last the next semester, unless the student can maintain that average every semester.

As mentioned, the gym is located in the square one area of Mississauga. It is in a perfect location surrounded by a lot of different food places, stores, and big malls. There are also a lot of health conscious restaurants and supplement stores close by to help with one’s fitness goals. It is also located right off the highway 403 and can also be seen from the highway. The gym offers is in a prime location, has everything one needs to accomplish their fitness goals, at a very reasonable price, with friendly and engaging staff and an amazing environment to be! For more information or any inquiries about PSB fitness, please call the HMC campus at 905-383-1758 or 905-076-9860. PSB would love to be the destination for your fitness journey and goals!

Internal Link: https://one.psbdigital.ca/

External Links: https://www.facebook.com/psbdigital1/

 

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Picture of weight class logo in mississauga
Yoga gym class in mississauga at PSB

New Sheridan Bruins Athletics Facilities HMC

Introduction

One of the focuses of our gym PSB Fitness, will be to provide a wide variety of different equipment and facilities for students to use. We will also be able to use this as an avenue to recruit potential athletes to play for the competitive athletic teams that the Sheridan Bruins have. Also, we will maximize the amount of use these facilities get in order to make sure that the cost to build them is justified and pays off. We want Sheridan Bruins Athletics Facilities HMC to be of high quality and of a good variety so that they can appeal to as many students and other users as possible. We want PSB Fitness to be an enjoyable experience for everybody that attends.

Appealing to the Most People

Showing one of the proposed sporting facilities in Sheridan Bruins Athletics Facilities HMC.
We will have a soccer pitch, basketball courts and a pool available on site for users to enjoy.

Having a variety of different facilities available in our Sheridan Bruins Athletics Facilities HMC will be key to getting as many people to come in as possible, as having more things to do will attract more people to attend. The facilities we will be looking to implement will be a regular gym, basketball court, soccer pitch, and pool. This is beneficial because if our goal is to get as many students to use PSB Fitness as possible. Having a wide arrange of facilities to use will appeal to the most people. This allows for everybody to enjoy the facilities.

The facilities can be used for various different purposes. Ranging from drop-in play, intramural or used by the competitive teams. Having numerous facilities for numerous uses maximizes their use. The more use it gets, the more the cost will have paid off in the end. This will also help us provide the best value for our customers (being the students). These facilities can all link with the cloud app PSB provides. This can further improve the experience for everyone.

This is because the more things there are to do in an athletic centre, the more use it’ll get. For example, they can decide to come in to lift weights and then play basketball. The more things there are to do means people will be more likely to come back again and again. This keeps our user retention rate high and allows for the best experience possible.

Recruiting Athletes for Varsity TeamsShowing a basketball player in uniform on the court practicing in the Sheridan Bruins Athletics Facilities HMC

In addition, we can possibly use these facilities to keep an eye out for potential athletes for competitive teams. If staff see someone who seems to have potential, they can extend an invite to try out. This is good for everybody as it gives students a chance to potentially make the real teams and it’s also good for the school because it gives them a wider range of talent to look at when deciding who should be on the school’s athletic teams. Having facilities for the HMC campus is also good because it allows people who are local to not have to commute all the way to either the Trafalger Oakville campus or the Davis Brampton campus in order to use facilities such as a basketball court, pool or soccer pitch.

Conclusion

In conclusion, PSB Fitness wants to bring these facilities to the Mississauga campus of Sheridan College. These facilities will all be very high quality and diverse. Ranging from traditional gym equipment rooms for working out, basketball courts, a soccer pitch and a pool. These facilities will allow students to enjoy their experience with both PSB Fitness as well as Sheridan College more. For more information, please visit Sheridan College.