PSB Fitness Center Grand Opening is Sheridan HMC & Davis

Now it’s here we are opening the first ever Gyms in Sheridan college campuses and we are proudly to present that PSB is here for you!

PSB will be here for you to:

lose weight
gain muscle
Increase your stamina
Training for professional sports
have more confidence
be a better version of yourself
And so much more…

In Addition PSB strive to give you a better eating and training habits and to have a better Quality of life.
PSB offers:

At PSB
• Personal Training.
• Weight Training.
• Daily Fitness Classes.
• Time Management.
• Diet Nutrition.
• Virtual On Demand Classes.
• Hot Yoga.
• Premium Equipment.

At Home
• Personal Training.
• On-Demand Classes.
• At-Home Workout And Exercises.
• Recipes And Nutrition Content.
• Daily Live Stream Classes And Workouts.

Tips and Tricks to get the most out of your workout/ Diet Plan.
As you settle into an active lifestyle, Above all you will want to learn which fitness routine it will give you the most energy and the best results and PSB will be here for you and help you make that happen.
Why you should join PSB fitness:

• $0 Joining Fees.
• No Commitment, no regrets.
• Cancel Anytime.
• 1 Hour On-Boarding Session Per Adult With A Personal Trainer.
• $25 Spa Credit.
• Digital Featuring Apple Fitness+.
• Nutritional Discounts.
• Social Events.
• Unlimited Small Group Training.

Locations:

Sheridan College Davis 7899 McLaughlin Rd, Brampton, ON L6Y 5H9
Sheridan College HMC 4180 Duke of York Blvd, Mississauga, ON L5B 0G5

Become A Member
Talk To Our Team
416 845 9406 – Monday to Friday 9 a.m to 5 p.m
Or Send Us An Email
PSBFitness@sheridandavis.ca.

fitness and training for students – PSB Fitness Sheridan College

Where can we find a good fitness club? Fitness and training for students? With high tech equipment? Reasonable price? Good staff? Exceptional results? Convenient?

All the question has just one answer “PSB Fitness”. Training and fitness for students.

PSB FITNESS AND TRAINING CENTER

PSB fitness center is located in the east wing of HMC campus.In Addition, the fitness center is fully loaded with high tech gym equipment. Above all, the mentors have years of experience with fitness and diet. The prices are very reasonable and are budget friendly.

Fitness and health test – fitness and training for studentss

There is an option for the beginners for testing their health and fitness status.
In this program first of all we do a health checkup by taking blood and urine samples of the person. Moreover, this tests show the blood level, salt level, water, iron, calcium, nutrients and other crucial indicators. In addition, this helps to provide training according to the health status to avoid body malfunction.
The other test that we provide is a fitness test. Moreover, this helps to know the physical status of the person. we recommend the exercises that align with he person’s physical status.

Fitness and training for students and an advice!

Studies are important, but, health is equally important. With ongoing studies, students should also focus on studies. Because, health is wealth.Moreover, Sheridan College understands that the income of students remains limited. By taking that into consideration, we provide not only budget friendly offers but also convenient packages.

Not only physical fitness but the experts also helps to improve mental health. There are various mental health programs. For instance, Yoga classes, meditation and more.

Exercising brain. Brain lifting weight

What we offer:

We offer various services like…

Location:

The location is I the heart of Mississauga downtown. In other words, the transit is very convenient as the bus terminal is exactly opposite to the premises.

Equipment for students:

The subscription includes the usage of the equipment. Above all, the fitness equipment is made of high-tech machinery. Every equipment is frequently cleaned and sanitized. Moreover, the equipment consists of Cable machines, Cardio machines, free weight and more.

Free trials for fitness and training for students:

We give free three-day trials to the students who sign up to PSB fitness center.

Supplements

Supplements are provided with natural and high quality ingredients.

Our Staff:

Our staff is full experienced and highly knowledgeable individuals with friendly nature.

Discounts and Offers:

We provide few discounts and offers your first sign up.

Perks

Well maintained and fully loaded equipment

Free 3-day trial

fitness and health tests for free

Experienced and highly professional staff

Clean and tidy premises

Convinent location

What else you want

How students apply?

Trust us, it is very simple. Just visit the HMC campus and ask for the subscription. Or you can also visit the website for more information. Just sign up for the membership get get our first sign up offers.

So….. It’s time to take the first step

Sign up now!

Where are we?

Continue reading “fitness and training for students – PSB Fitness Sheridan College” →

Healthy ketogenic food and drinks at Sheridan College

Healthy ketogenic food and drinks as well as vegan options have finally made their way to Sheridan College. Our generation is more health conscious than ever before, with more and more people choosing vegetarian and vegan alternatives PSB has decided to step up their game by adding ketogenic food & drinks as well as vegan options at a price that won’t add to your OSAP debt. Ketogenic coffee and healthy food and drinks have made their way to Sheridan College and here is how it can benefit you! Not only are we offering custom benefits catered directly to our customers, but we’ve got an app where you can pre order your drinks and snacks while racking up those points to help save you money.

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Insert Boost, an app that allows you to pre-order, pre-pay while offering you freebies and discounts. When you sign up, Boost will send you a code offering your first drink on us! As if that wasn’t enough, for every “share” that leads to a new customer, we’ll send you an additional 10% off. Here at PSB we know how balancing school, work, a social life and eating healthy can be quite the challenge so we have removed some of that stress from you. On our app you’ll be able to view all of our products (ketogenic friendly food and drinks as well as vegan options) and add them to your favourites. We sync all of our products to Lose It! Calorie Counter to help you hit those daily goals and keep you in ketosis. We also offer expedited preparation if you’re in a pinch for time, as well as you can share your order via the app to your friends to purchase for you, with all your customizations saving them from reciting your order incorrectly. Also earn points with every purchase and use them towards free goods. We also have an in-app map helping you locate the cafe if you are ever unsure or in a different section of the campus.

PSB offers a unique advantage here at Sheridan College. Not only are we priced competitively in our market, we also track our users spending habits and generate unique codes to help save you some of your money. Lets’ say on Tuesdays you’ve got a full day of classes, and you’re purchasing 3 coffees that day, Boost will see your history and send you a specific

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promotion, whether your 3^rd coffee is on us or we offer you 15% off a healthy snack our goal is to keep our interaction with our consumers personal, since you are the most important part of our business. We also love feedback, and all reviews will be offered a discount code.

Still not fully convinced? PSB café partnered up with Boost will be offering delivery around campus. That means if you’re stuck in an intense study session, you can place your order via BOOST and place your order as well as location (for example, Hazel McCallion A wing class 466) and your order will be delivered outside your classroom.

Follow us below via Instagram and watch our stories to be entered into winning gift cards of up to $500, as well as our twitter for all our upcoming and current promotions.

Affordable Ketogenic Beverages at PSB Cafe

Ketogenic Coffee at PSB Café

Published By: Eman Bushra

Release Date: 03-09-2020

About us:

PSB Café first opened in 2011 at the HMC campus of Sheridan College. For the past 9 years, PSB café has been providing students with high-quality food items such as Pizza Pizza, international cuisines, sushi, burgers, hot sandwiches and pre-packaged items if you’re on the go. As well as Tim Hortons Express, different flavoured fresh juices, drinks and water.

Introduction of Ketogenic Coffee at PSB Café:

This year, PSB Café will be introducing their ketogenic coffee beverages. As health concerns are rising amongst people, Sheridan College has decided to offer Ketogenic drinks for students. Ketogenic Coffee usually contains fats that are added to it and usually, butter or coconut oil is used. PSB café is not only focusing on the health benefits, but they will also be providing the coffee with various vegan options and at a very reasonable price. PSB café will be having a lot of different promotional activities for students to introduce them to the Ketogenic drinks. They will be having a buy one get free offers etc. however, This blog will solely focus on informing students about the benefits of PSB providing their ketogenic coffee at an affordable price.

Ketogenic Coffee

Ketogenic coffee price points.

PSB café will be providing Ketogenic coffee with low carbohydrate, vegan options (almond, coconut milk) etc. as well as different coffee flavours. PSB wants to provide good quality healthy drinks for students. Keeping this in mind, PSB will be offering their coffee at the following price ranges-

– Small cup- $4.95

– Medium- $5.55

– Large- $6.65

Students will also be allowed to customize their drinks based on their own preferences. The prices will differ based on the flavouring or vegan products being used. PSB will also be allowing students to be able to “Size up” their drinks, that is if a student decides to buy a small cup of coffee, for an additional 50¢ they can get a medium cup or size up from a medium to a large for a dollar. Also, if they pay for a small coffee but buy anything else from the café (pizza, muffin etc) they can get a medium coffee for the price of a small or if they pay for a medium then they can get an upgrade to a large.

price selecting process-

Student studying while drinking coffee

While choosing the price, PSB café kept in mind the expenses of an average college student. PSB understands that students have to pay high tuition fees for college students especially as Sheridan College has a lot of international students from all around the world.

In addition, students were asked what prices they would be willing to pay for the Ketogenic coffee and based on the results we choose the prices mentioned above. This study also showed that 70% of consumers say they’re willing to pay a premium for food products in the natural, ethical, enhanced or “less of…” categories, according to “Consumer Health Claims 3.0: The Next Generation of Mindful Food Consumption,” (refrigeratedfrozenfood, 2018)

Also, PSB café compared the prices of their coffee with some of the other competitors providing similar products. Some of the brands that we compared our prices with were “NATURA MARKET”, their average price for their coffee is $10 (naturamarket.ca, 2020), “Greenhouse” provides a small Ketolatté for $7 (greenhouse, 2020) and “GNC” provides the coffee mix for $19.99 (gnc.com, 2020). Based on the research it was very clear for PSB café to provide their Ketogenic coffee at a reasonable price point.

We want students to understand that by providing our coffee at a lower price point, we are trying to make it affordable for all our customers and want our customers to stay healthy. This does not mean that the quality of our coffee is any less than our competitor’s coffee. PSB café will be using freshly brew high-quality coffee beans and good quality flavours and milk products.

Did you know, by visiting our website you can get 15% off on your first purchase on any Ketogenic Coffee flavours? To learn more, click here- two.psbdigital.ca

References

gnc.com. (2020). RAPID FIRE™ KETO COFFEE. Retrieved from https://www.gnc.com/coffees-creamers-hydration/rapidfireKetoCoffee.html?cgid=coffees-creamers-hydration#start=1

greenhouse. (2020). Ketolatté. Retrieved from https://www.greenhouse.ca/products/ketolatte-on?variant=31225795969109

naturamarket.ca. (2020). Ketogenic. Retrieved from https://naturamarket.ca/values/ketogenic.html

refrigeratedfrozenfood. (2018). Study quantifies how much more consumers willing to pay for healthy food. Retrieved from https://www.refrigeratedfrozenfood.com/articles/95858-study-quantifies-how-much-more-consumers-willing-to-pay-for-healthy-food

Keto smoothies Brampton? You got it!

With the rise in popularity of the keto diet, many Brampton residents have been looking for keto smoothies. The keto diet allows you to eat as much fatty food as you want, as long as you limit carb intake. PSB Cafe offers a huge variety of keto ingredients, for infinite smoothie flavor combos.

Continue reading “Keto smoothies Brampton? You got it!” →