What is PSB Fitness?
PSB Fitness was founded by two PSB alumni’s named Matt Harold and his friend Jessie. The two friends are passionate and have made careers from fitness prior to PSB. The goal of PSB Fitness is to provide a low pressure and comfortable training facility for women. The hope is to increase personal health and confidence for all women. Whether your personal goals are to lose weight, gain muscle, learn a new sport, or you’re just trying for find a new hobby, PSB Fitness provides the necessary classes, services, and equipment to help you achieve your goal all at a bargain price.
Currently, PSB Fitness has two locations. One location in Mississauga and one in Brampton and both facilities are located on Sheridan Campus in their respective cities.
Female beginners volleyball classes.
PSB Fitness is proud to announce our new service to keep women healthy and active. This service is a beginners volleyball class that is available to all members at PSB Fitness and will allow members to learn a new skill while staying physically active. These classes will take place on the HMC and the Davis Sheridan campus’s and will provide members with the basic rules and techniques needed to begin playing volleyball competitively.
These beginner classes are free to all PSB Fitness members because we want to show the Sheridan community that you can have fun while working out. We know that signing up for a gym and working out is easy. The hard part is continuing to go over long periods of time because people lose motivation. PSB Fitness hopes that our new volleyball class will not only help keep member active, but also keep members motivated to come back because they are having fun while staying healthy.
Membership Package
PSB Fitness’s hopes to one day begin a volleyball league where every woman in the GTA is able to sign up and play. Currently we only offer classes to PSB Fitness members in hopes of them joining the league one day once they learn the rules and techniques of the sport. Even though only members have access to these classes, anybody can sign up to be a member due to our affordable monthly rates. Members pay only $40 a month in order to enjoy all the services, equipment, and amenities that PSB Fitness offers which is low compared to other companies within the fitness industry.
PSB Fitness is most convenient for Sheridan students because our facilities are right on campus. This means students who wish to work out or use our services after class don’t have to commute to another gym, they can simply walk to the other side of campus and begin training. You can sign up for a membership at both PSB Fitness locations or online at https://three.psbdigital.ca/psb-subscription/.
Member benefits
Not only do members have access to the PSB Fitness gym and all its equipment, we offer numerous classes. These classes include yoga and tai chi and are tough by industry professionals. Members are also given passes that grant friends and family one time use access to our facility for a three hour periods. This means that new members don’t feel alone while working out and have some they know there to motivate them. We hope that these passes also help generate new members as it allows people to test out our facilities.
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